Travel fitness: Staying fit while away from home
http://www.gadling.com/2010/07/28/travel-fitness-staying-fit-while-away-from-home/
So, you’ve been exercising regularly but now you have a trip coming up and you don’t want to lose your momentum. Obviously, you’re not going to be able to pack your bicycle, yoga mat, or weight set along but, while you may have to modify your exercise approach, there’s no reason to abandon your workouts entirely. Here is some great travel gear that helps me stay in shape while away from home.
(via Instapaper)
It’s always good to stay in shape no matter where you are. This article has some nice tips about fitness “on the go”.
